Beef ‘n Bean Burrito Burgers

READY IN: 42mins

INGREDIENTS

  • 1lbground sirloin
  • 1 (15 ounce) can black beans, rinsed and drained
  • 12 cupcooked white rice (cold) or 1/2cupcooked brown rice (cold)
  • 1tablespoon grill seasoning
  • 1tablespoondried ancho chile powder
  • 1 12 teaspoonsground cumin
  • 1 12 teaspoonsground coriander
  • 1tablespoonvegetable oil
  • 1avocado
  • 12 smallred onion, finely chopped
  • 1jalapeno peppers or 1 serrano chili pepper, seeded and finely chopped
  • 1garlic clove (grated or finely chopped)
  • 1 grated lime peel
  • 1lime, juice of
  • 12 cupsour cream
  • 4 crusty rolls, split
  • 4leavesred leaf lettuce
  • 1tomatoes, sliced
  • NUTRITION INFO

    Serving Size: 1 (428) g

    Servings Per Recipe:4

    Calories: 691.4

    Calories from Fat 282 g 41 %

    Total Fat 31.4 g 48 %

    Saturated Fat 10 g 49 %

    Cholesterol 88.7 mg 29 %

    Sodium 453.2 mg 18 %

    Total Carbohydrate65.5 g 21 %

    Dietary Fiber 13.3 g 53 %

    Sugars 4.1 g 16 %

    Protein 38.5 g 76 %

    DIRECTIONS

  • In a large bowl, combine the beef, beans, rice, grill seasoning, chili powder, cumin and coriander. Form into four patties. In a large skillet, heat the oil over medium-high heat. Add the patties and cook, turning once and lowering the heat slightly for the last few minutes, until browned, 12 minutes.
  • While the burgers cook, in a medium size bowl, mash together the avocado, onion, jalapeño pepper, garlic, lime peel and lime juice. Stir in the sour cream.
  • Layer each roll bottom with a lettuce leaf, a tomato slice, a beef patty, guacamole and a roll top.
  • Note: if you don’t have time to make the guac — I have used store-bought and it was fine.
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