Nutrition and extra info
Nutrition: Per serving
Ingredients
Ginger
jin-jer
Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…
Turmeric
term-er-ik
Turmeric is a fragrant, bright golden-yellow root that is most commonly seen and used dried and…
Kefir
kuff-eer or kiff-eer
Kefir is a fermented milk drink that looks and tastes like a thin yogurt but is different…
Honey
huh-nee
Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it’s…
Method
Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like.
Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.
Source: Read Full Article