Morning Glory Muffins With Coconut Flour and Coconut Oil

READY IN: 50minsYIELD: 48 Muffins

INGREDIENTS

  • 2 12 cupsraw sugar
  • 1 14 cups white einkorn flour
  • 1 14 cups whole wheat einkorn flour
  • 23 cupcoconut flour
  • 14 cupcinnamon
  • 4teaspoonsbaking soda
  • 1 12 teaspoonssea salt
  • 1cup shredded unsweetened coconut
  • 2cupsraisins
  • 4cups shredded carrots
  • 2apples, shredded
  • 20ouncescrushed pineapple with juice
  • 6jumbo eggs
  • 2cupscoconut oil, melted
  • 4teaspoonsvanilla extract
  • NUTRITION INFO

    Serving Size: 1 (3662) g

    Servings Per Recipe:1

    Calories: 220.9

    Calories from Fat 117 g 53 %

    Total Fat 13 g 20 %

    Saturated Fat 10.8 g 54 %

    Cholesterol 29.3 mg 9 %

    Sodium 199 mg 8 %

    Total Carbohydrate25.9 g 8 %

    Dietary Fiber 2.1 g 8 %

    Sugars 17.4 g 69 %

    Protein 2.4 g 4 %

    DIRECTIONS

  • Set oven to 350 degrees.
  • Sift sugar, flours, cinnamon, baking soda and salt together into large bowl.
  • Add coconut, fruit, and carrots. Stir to combine.
  • In separate bowl, whisk together eggs, oil and vanilla.
  • Pour into dry ingredients; blend well.
  • Bake in paper-lined muffin tin at 350 degrees for 20-30 minutes. Test with toothpick for doneness.
  • Cool in pan 10 minutes. Better after 24 hours. Freeze well.
  • Source: Read Full Article