Greek Turkey Burgers Recipe

"A low-fat and very tasty option for summer grilling/broiling."

Ingredients

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  • 2 pounds ground turkey
  • 1 1/2 cups fresh bread crumbs
  • 1 1/2 cups chopped baby spinach
  • 1/2 cup light Greek dressing
  • 5 ounces feta cheese, cubed
  • 1/4 large onion, finely chopped
  • 1 egg
  • salt and ground black pepper to taste
  • Directions

  • Prep
  • Cook
  • Ready In
    1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
    2. Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
    3. Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

    Footnotes

    • Cook’s Note:
    • I found that chopping the spinach and the onion (separately) in a food processor gave the burgers a smooth consistency.
    • Partner Tip
    • Reynolds® parchment can be used for easier cleanup/removal from the pan.

    Nutrition Facts

    Per Serving: 331 calories;16.3 g fat;17 g carbohydrates;28.7 g protein;123 mg cholesterol;583 mg sodium.Full nutrition
    Source: Read Full Article