Alison Hammond weight loss: This Morning star slimmed down with this diet plan

Alison Hammond is an English showbiz presenter who appears on the daytime TV show, This Morning. The bubbly host shot to fame after appearing on the third series of Big Brother and has since taken part on shows including I’m a Celebrity… Get Me Out of Here! and Strictly Come Dancing. Alison has recently slimmed down – did she follow a diet plan?


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This week, Alison has been giving This Morning viewers all the latest news from I’m A Celebrity… Get Me Out of Here!.

In a recent post, she shared a snap of her on the set of the This Morning showing off her new slim frame.

The presenter looked trim in a black and white outfit and fans were quick to praise her weight loss.

One wrote: “You are an inspiration I can see the results of WW.”

“Looking good WW suiting u,” another fan added.

In April this year, Alison was announced as an ambassador for Weight Watchers, now WW, and embarked on a fitness journey.

By using the programme, she changed her diet plan and exercise routine which helped her start to slim down.

Speaking of the company, she said: “My WW journey is focused on getting healthier for myself. I feel rubbish when I don’t eat properly or exercise and WW helps me with what I eat and do.

“I want my journey to empower others to think about making changes to their lifestyle to become the best version of themselves.”

The presenter will often share clips of her working out in the gym as part of her new healthy lifestyle.

In the clips, it appears Alison likes to stay trim by focusing on weight exercises with her personal trainer.

She wrote: “Train with Ali. ‘Trainers and clients who train together stay together.’ Smashing it.”


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A similar post was captioned: “Come train with me and @ellisgatfield , are you ready babes ?

“Let’s do this . Trainer and client who train together stay together !! #fitness #wellbeing

Alison has struggled with her weight over the years and previously opened up about dieting.

In 2016, she told Bella magazine: “It’s the one thing in my life that I feel like I can’t achieve. When you get really big like me, you don’t see any light at the end of the tunnel.

“I need to do it in small stages. If I just try and live healthily and drink lots of water, the weight loss will come.

“If I lose one or two stone, it’s not going to be obvious to anybody, but I’ll feel better in myself.”

Those who follow the WW plan focus on creating healthy habits including weight loss, maintenance, fitness and mindset.

Since joining the programme, fans have been able to see the showbiz host has slimmed down with diet and exercise.

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