Mexican Chicken I Recipe

"You can make this one as hot as you like!"

Ingredients

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6 skinless, boneless chicken breast halves

1 (20 ounce) jar salsa

1 large red bell pepper, chopped

2 tablespoons ground cumin

2 tablespoons lemon juice

2 tablespoons chili powder

3 cloves crushed garlic

2 (15 ounce) cans black beans, rinsed and drained

Preheat oven to 400 degrees F (205 degrees C).
Arrange the chicken pieces in a 3 quart casserole dish or a 9×13 inch baking dish. Combine the salsa, red bell pepper, cumin, lemon juice, chili powder and garlic. Pour the mixture over the chicken. Pour the black beans on top and cover. Bake in the preheated oven for 1 to 1 1/2 hours. Serve with rice if desired.

Tip
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Per Serving: 301 calories;3.7 g fat;29.1 g carbohydrates;37.3 g protein;68 mg cholesterol;1099 mg sodium.Full nutrition
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