"A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable."
- In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
- Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Per Serving: 220 calories;10.7 g fat;2.4 g carbohydrates;27.7 g protein;84 mg cholesterol;555 mg sodium.Full nutrition
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