Air Fryer Crispy Chicken Thighs

READY IN: 20mins

INGREDIENTS

  • 1 12 lbsboneless skinless chicken thighs
  • 1tablespoonolive oil
  • 1teaspoonsalt
  • 1teaspoongarlic powder
  • 1teaspoononion powder
  • 1teaspoonitalian seasoning
  • 12 teaspoonblack pepper
  • 12 teaspoonpaprika
  • NUTRITION INFO

    Serving Size: 1 (177) g

    Servings Per Recipe:4

    Calories: 239.1

    Calories from Fat 90 g 38 %

    Total Fat 10.1 g 15 %

    Saturated Fat 2.2 g 10 %

    Cholesterol 141.7 mg 47 %

    Sodium 729.4 mg 30 %

    Total Carbohydrate1.4 g 0 %

    Dietary Fiber 0.3 g 1 %

    Sugars 0.1 g 0 %

    Protein 33.8 g 67 %

    DIRECTIONS

  • Remove chicken thighs from refrigerator.
  • Preheat air fryer to 400F.
  • Coat chicken on all sides with olive oil.
  • Sprinkle on all sides with spice mix.
  • Put chicken in air fryer basket, rounder-side down. Cook 10 minutes.
  • Flip chicken and cook until 165F on an instant read thermometer, 5-7 more minutes.
  • Remove from basket and let rest at least 2 minutes before serving.
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