Active Time: 25 MinsTotal Time25 Mins
Yield: Serves 12 (serving size: 2 toasts)
Save time the day of the party by preparing the crab mixture one day ahead. Cut and store the sliced bread in an airtight container until ready to assemble, and then broil as the recipe instructs shortly before party time.
Ingredients
- 1(12-oz.) pkg. frozen artichoke hearts, thawed and roughly chopped
- 4 ounces fresh lump crabmeat, drained and picked
- 1/2 cup chopped fresh flat-leaf parsley
- 1/2 cup plain whole-milk Greek yogurt
- 2 ounces pre-shredded part-skim mozzarella cheese (about 1/2 cup)
- 1 ounce Parmesan cheese, grated (about 1/4 cup)
- 1 teaspoon lemon zest plus 1 Tbsp. fresh lemon juice
- 1garlic clove, minced
- 1/4 teaspoon black pepper
- 1(10-oz.) whole-wheat baguette, cut into 24 (1/4-inch-thick) slices
Nutritional Information
- Calories 106
- Fat 3g
- Satfat 1g
- Unsatfat 1g
- Protein 8g
- Carbohydrate 13g
- Fiber 2g
- Sugars 1g
- Added sugars 0g
- Sodium 206mg
- Calcium 6% DV
- Potassium 2% DV
- Calories 106
- Fat 3g
- Satfat 1g
- Unsatfat 1g
- Protein 8g
- Carbohydrate 13g
- Fiber 2g
- Sugars 1g
- Added sugars 0g
- Sodium 206mg
- Calcium 6% DV
- Potassium 2% DV
How to Make It
Step 1
Turn on broiler to high with oven rack in top position. Combine artichoke hearts, crabmeat, parsley, yogurt, mozzarella, Parmesan, lemon zest and juice, garlic, and black pepper in a large bowl; stir well to combine.
Step 2
Spread about 2 tablespoons crab mixture on each baguette slice. Place on a baking sheet lined with aluminum foil. Broil until cheese begins to melt, 3 to 4 minutes (be careful not to burn toasts).
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