Chicken With Olives & Dates

Chicken With Olives & Dates

READY IN: 1hr 50mins

INGREDIENTS

  • 1200gchicken (½ chicken)
  • For the marinade
  • 80g runny honey
  • 2lemons, juice of
  • 50mlolive oil
  • 1teaspoonsalt
  • 1teaspoonblack pepper
  • 1teaspoonsmoked paprika
  • 1bigonion, finely chopped
  • 4garlic cloves, minced
  • 2tablespoonsolive oil
  • 40gbutter
  • 4teaspoonsras el hanout spice mix, blend*
  • 1teaspooncayenne pepper
  • 240mlwater
  • 130ggreen olives, without pits, halved
  • 6dates, without pits, chopped
  • 1tablespoonground cinnamon or 1 cinnamon stick
  • 2teaspoonsground ginger
  • 2teaspoonsblack peppercorns
  • 1teaspoonground turmeric
  • 12 teaspooncardamom pod (seeds from about 10 pods)
  • 2 12 tablespoonscumin
  • 2tablespoonsground coriander
  • NUTRITION INFO

    Serving Size: 1 (353) g

    Servings Per Recipe:6

    Calories: 716.1

    Calories from Fat 465 g 65 %

    Total Fat 51.7 g 79 %

    Saturated Fat 14.2 g 71 %

    Cholesterol 164.3 mg 54 %

    Sodium 921.5 mg 38 %

    Total Carbohydrate26.3 g 8 %

    Dietary Fiber 4.2 g 17 %

    Sugars 17.2 g 69 %

    Protein 39.2 g 78 %

    DIRECTIONS

  • In a bowl, whisk the honey, lemon juice, olive oil, salt, pepper and paprika together. Pour it over the chicken and let it marinate for at least 1 hour or overnight.
  • Sauté, over a medium flame, onion and garlic in olive oil and butter for about 3 – 4 minutes.
  • Add Ras el Hanout and cayenne pepper. Stir until fragrant.
  • Add water, halved olives and chopped dates, and cook covered for 20 minutes. Uncover the pan and let the sauce reduce until thickened and syrupy. Set aside.
  • Meanwhile, take the chicken out of marinade and arrange it on a baking sheet. Bake in the oven at 210 °C for 30 minutes. Then, lower the temperature to 180 °C and cook for another 20 minutes until the skin is golden brown and the chicken is cooked through.
  • Serve with olive and date sauce over Basmati rice.
  • *If you don’t have it, whisk your own version: blend equal parts of ground cinnamon, cumin,ground coriander, ground ginger, ground turmeric, saffron and ground cardamom.
  • Source: Read Full Article