Curry-Flavored Fried Chicken (A Low-Salt Diet)

Curry-Flavored Fried Chicken (A Low-Salt Diet)

READY IN: 30mins

INGREDIENTS

  • 600gchicken
  • 1tablespoonsoy sauce
  • 1tablespoonsake
  • 2tablespoons grated cheese
  • 12 tablespooncurry powder
  • 1dashgarlic granules
  • 1dashsalt
  • 1dashpepper
  • 1teaspoonginger, sauce
  • 1egg
  • optional potato starch
  • optional rice bran oil
  • NUTRITION INFO

    Serving Size: 1 (179) g

    Servings Per Recipe:4

    Calories: 375.3

    Calories from Fat 230 g 61 %

    Total Fat 25.6 g 39 %

    Saturated Fat 8 g 39 %

    Cholesterol 163.5 mg 54 %

    Sodium 480.8 mg 20 %

    Total Carbohydrate1.9 g 0 %

    Dietary Fiber 0.4 g 1 %

    Sugars 0.2 g 0 %

    Protein 31.5 g 62 %

    DIRECTIONS

  • ①Place raw chicken, soy sauce ,sake ,grated cheese, curry powder, garlic granules, salt, pepper, ginger sauce and egg in a plastic  bag. And rub it.
  • ②Coat raw chicken with potato starch.
  • ③Heat rice bran oil. And deep-fry chicken.
  • and drain on paper towels.
  • ④Put fried chicken on a plate.
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