Fry Coating Mix

READY IN: 25mins

INGREDIENTS

  • 1cupflour
  • 2tablespoonspaprika
  • 2tablespoonsmsg
  • 2teaspoonssalt
  • 1teaspoonground oregano
  • 1teaspooncumin
  • 1teaspoonchili powder
  • 1teaspoonsage
  • 1teaspoonmarjoram
  • 1teaspoonground basil
  • 1teaspoonblack pepper
  • 1teaspoongarlic powder
  • 1teaspoononion powder
  • NUTRITION INFO

    Serving Size: 1 (42) g

    Servings Per Recipe:4

    Calories: 136.2

    Calories from Fat 9 g 7 %

    Total Fat 1.1 g 1 %

    Saturated Fat 0.2 g 0 %

    Cholesterol 0 mg 0 %

    Sodium 1179.2 mg 49 %

    Total Carbohydrate28.3 g 9 %

    Dietary Fiber 3.1 g 12 %

    Sugars 0.6 g 2 %

    Protein 4.3 g 8 %

    DIRECTIONS

  • Mix all ingredients.
  • Pat dry meat you plan to coat.
  • Cover the meat with the mix.
  • Fry according to your regular preparation process for that particular meat.
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