Mushroom quinoa

Surprisingly very tasty. Steam and don’t add oil if dieting for a lower calorie meal.


  1. Cooked quinoa
  2. 16 oz white mushrooms sliced
  3. Handful cashew pieces
  4. 1/4 cup sliced sun dried tomatoes in oil
  5. 1 cup chopped kale
  6. Squeeze lemon
  7. 1 Tsp Hemp seeds
  8. to taste Salt
  9. Garlic clove crushed
  10. 2 Tbls olive oil


  1. Cook quinoa ahead of time. Add olive oil to hot skillet on medium. Add sliced mushrooms and crushed garlic. Let cook until mushrooms are almost done

  2. Add remaining ingredients and cook until kale is withered. Cut off stove.

  3. Add 1/2 cup to 1 cup of cooked quinoa to bowl. Top with a heaping of above recipe.

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