Almost Fat-Free Green Onion Potato Salad


  • 2 pounds red potatoes
  • 2 tablespoons olive oil
  • 1 bunch green onions, chopped, dark green parts separated from white and light green parts
  • 3 cloves minced garlic
  • ¾ cup plain yogurt
  • 1 teaspoon prepared yellow mustard
  • 1 pinch cayenne pepper
  • salt and freshly ground black pepper to taste
  • Directions

  • Step 1

    Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and rinse with cold water until cool enough to handle. Peel potatoes and cut into 1/2-inch cubes.


  • Step 2

    Heat oil in a skillet over medium heat. Cook and stir white and light green onion pieces until soft and slightly golden, 3 to 5 minutes. Add garlic, stir, and remove skillet from heat.

  • Step 3

    Stir potatoes, green onion-garlic mixture, dark green onion pieces, yogurt, yellow mustard, cayenne pepper, salt, and black pepper together in a bowl until evenly combined.

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