Garlic Parmesan Hummus


  • 1 head garlic, top third sliced off and discarded
  • 1 teaspoon olive oil
  • salt and ground black pepper to taste
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • ¼ cup tahini
  • ¼ cup grated Parmesan cheese
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspooncumin
  • ¼ teaspoon salt
  • Directions

  • Step 1

    Preheat oven to 375 degrees F (190 degrees C).


  • Step 2

    Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.

  • Step 3

    Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.

  • Step 4

    Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.

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