TROPICAL SUNSHINE SMOOTHIE

TROPICAL SUNSHINE SMOOTHIE

READY IN: 10mins INGREDIENTS 1⁄2cupmango, cut in chunks 1⁄2cuppineapple, cubed 1largebanana 1⁄2cuporange juice 1⁄2cupcoconut water 1⁄2teaspoonlime juice 1teaspoonagave nectar (if needed) NUTRITION INFO Serving Size: 1 (213) g Servings Per Recipe:2 Calories: 134.1 Calories from Fat 5 g 4 %…

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Italian Vinaigrette (ROC) Chef S.L. Harris

Italian Vinaigrette (ROC) Chef S.L. Harris

READY IN: 5minsYIELD: 15 INGREDIENTS 1⁄3cupred wine vinegar 3tablespoonslemon juice 1cupolive oil 1garlic clove (Minced) 1tablespoonsugar 1teaspoonbasil (chopped) 1teaspoonoregano (Chopped) 1tablespoononion (Minced) 1⁄4teaspoonsalt 1⁄4teaspoonpepper NUTRITION INFO Serving Size: 1 (24) g Servings Per Recipe:15 Calories: 133 Calories from Fat 129…

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The Ultimate Guide to Icing Cookies

The Ultimate Guide to Icing Cookies

READY IN: 15minsYIELD: 20 cookies INGREDIENTS Traditional Icing 4cupspowdered sugar 4 -6tablespoonswhole milk 1⁄2teaspoonvanilla extract 1pinchsalt 3 -5drops gel food coloring Buttercream Icing 1⁄2cupunsalted butter, softened 1⁄2cupvegetable shortening 4cupspowdered sugar 2 -3tablespoonshalf-and-half 1teaspoonvanilla extract 1pinchsalt 3 -5drops gel food coloring…

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Make Iced Coffee in Five Minutes

Make Iced Coffee in Five Minutes

READY IN: 10minsYIELD: 1 Person INGREDIENTS 1 1⁄2cupsmilk 1teaspooninstant coffee powder, hazelnut flavor 1teaspoonsugar (optional) 1tablespoonchocolate syrup 3ice cubes NUTRITION INFO Serving Size: 1 (454) g Servings Per Recipe:1 Calories: 301.9 Calories from Fat 135 g 45 % Total Fat…

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Three-Alarm Sloppy Joes

Three-Alarm Sloppy Joes

READY IN: 12mins INGREDIENTS 2 (15 ounce) cans barbecue baked beans 1 (14 ounce) can diced tomatoes 1 1⁄2tablespoonsgarlic powder 3whole wheat hamburger buns NUTRITION INFO Serving Size: 1 (180) g Servings Per Recipe:3 Calories: 153 Calories from Fat 25…

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Vietnamese Iced Coffee

Vietnamese Iced Coffee

READY IN: 5mins INGREDIENTS 2tablespoonssweetened condensed milk 1tablespooncoffee (such as Vietnamese coffee or espresso) 8ounceshot water (very hot but not boiling) 7ice cubes NUTRITION INFO Serving Size: 1 (439) g Servings Per Recipe:1 Calories: 122.9 Calories from Fat 29 g…

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Caribbean Smoothie

Caribbean Smoothie

READY IN: 10mins INGREDIENTS 1banana 1cuppineapple, cubed 1largemango, cubed 1cupalmond milk 2tablespoonsagave nectar (to taste) NUTRITION INFO Serving Size: 1 (171) g Servings Per Recipe:4 Calories: 107.4 Calories from Fat 4 g 4 % Total Fat 0.5 g 0 %…

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Copycat Chick Fil A Frozen Lemonade

Copycat Chick Fil A Frozen Lemonade

READY IN: 2minsYIELD: 1 Beverage INGREDIENTS 1cuplemonade 1cupvanilla ice cream NUTRITION INFO Serving Size: 1 (379) g Servings Per Recipe:1 Calories: 372 Calories from Fat 131 g 35 % Total Fat 14.6 g 22 % Saturated Fat 9 g 44…

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The Brave Bull

The Brave Bull

READY IN: 2mins INGREDIENTS 2ouncesgold tequila 1ounceKahlua NUTRITION INFO Serving Size: 1 (28) g Servings Per Recipe:1 Calories: 92.4 Calories from Fat 0 g 1 % Total Fat 0.1 g 0 % Saturated Fat 0 g 0 % Cholesterol 0…

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My Whole Wheat Pancakes

My Whole Wheat Pancakes

READY IN: 12minsYIELD: 5 Medium/large pancakes INGREDIENTS 3⁄4cupwhole wheat flour 1tablespoonsugar 1teaspoonbaking powder 1⁄4teaspoonbaking soda 1⁄4teaspoonsalt 3⁄4cupmilk 1egg 1tablespooncanola oil NUTRITION INFO Serving Size: 1 (71) g Servings Per Recipe:5 Calories: 133.9 Calories from Fat 49 g 37 % Total…

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