Breakfast Brownies

Breakfast Brownies

Ingredients 1 ½ cups quick-cooking oats ¾ cup brown sugar ¾ cup flax seed meal ½ cup gluten-free all purpose baking flour 1 teaspoon baking powder ½ teaspoon ground cinnamon ¼ teaspoon salt 1banana, mashed ¼ cup rice milk 1egg 1…

Read More
Egg White Breakfast Casserole

Egg White Breakfast Casserole

Ingredients 1serving cooking spray 1 (32 ounce) container egg whites ⅓ cup nonfat plain Greek yogurt 1 pinch salt and ground black pepper to taste 1 (8 ounce) package sliced fresh mushrooms 1 small onion, chopped 2 ½ cups cooked turkey…

Read More
Mocha Morning Breakfast Yogurt

Mocha Morning Breakfast Yogurt

Ingredients 2 cups plain Greek yogurt 3 tablespoons honey 2 scoops chocolate-flavored whey protein powder (such as ON™ Gold Standard) 2 tablespoons instant coffee granules 4 teaspoons cocoa powder ⅛ teaspoon ground cinnamon 1 cup granola cereal with nuts ½…

Read More
Best Breakfast Sausage Balls Ever

Best Breakfast Sausage Balls Ever

Ingredients 1 pound bulk breakfast sausage 2 cups biscuit baking mix 10 ounces shredded Cheddar cheese 1egg ¼ cup evaporated milk Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Advertisement Step 2 Combine sausage, baking mix,…

Read More
Tasty Breakfast Burritos

Tasty Breakfast Burritos

Ingredients 2 pounds ground pork sausage 12eggs, beaten 1 (4 ounce) can chopped green chile peppers, drained 8 (10 inch) flour tortillas 8 ounces Cheddar cheese, shredded 1 teaspoon all-purpose flour 1 cup milk Directions Step 1 Place sausage in…

Read More
Brown Rice Breakfast Porridge

Brown Rice Breakfast Porridge

Ingredients 1 cup cooked brown rice 1 cup 2% low-fat milk 2 tablespoons dried blueberries 1 dash cinnamon 1 tablespoon honey 1egg ¼ teaspoon vanilla extract 1 tablespoon butter Directions Step 1 Combine the cooked brown rice, milk, blueberries, cinnamon,…

Read More
Egg Pesto Breakfast Wrap

Egg Pesto Breakfast Wrap

Ingredients 2eggs 1 ½ teaspoons reduced-fat sour cream ¼ cup shredded reduced-fat Cheddar cheese 2 tablespoons finely chopped onion 1 ½ teaspoons prepared pesto sauce 3grape tomatoes, sliced 1 slice turkey bacon ½ ounce marinated artichoke hearts, drained and thinly sliced 110-inch…

Read More