15 Minute Hamburger Gravy

15 Minute Hamburger Gravy

READY IN: 25mins INGREDIENTS 1lblean ground beef 1⁄2cup chopped onion 3tablespoonsall-purpose flour 1tablespooninstant beef bouillon 2tablespoonssteak sauce 2cupsmilk NUTRITION INFO Serving Size: 1 (311) g Servings Per Recipe:4 Calories: 306.3 Calories from Fat 143 g 47 % Total Fat 15.9…

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One Pan Rack of Lamb and Mushrooms

One Pan Rack of Lamb and Mushrooms

READY IN: 35minsYIELD: 1 rack INGREDIENTS 1rack of lamb, remove fat and French 8ounceswhite mushrooms (or brown) 8ounces brown mushrooms (or baby portobella) 2garlic cloves, minced 1tablespoonolive oil salt & fresh ground pepper, to taste NUTRITION INFO Serving Size: 1…

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delicious & easy enchilada sauce

delicious & easy enchilada sauce

READY IN: 25minsYIELD: 3 cups INGREDIENTS 1 (28 ounce) can whole tomatoes, crushed 1⁄4cupavocado oil 1teaspoonred onion, finely chopped 3largegarlic cloves, pressed 1⁄4cupunbleached all-purpose flour 1 (4 ounce) can green chilies 3⁄4cuplow sodium chicken broth 1tablespoonbrown sugar 1teaspoonchipotle pepper 1teaspoondried…

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NUTRITIOUS & DELICIOUS HOMEMADE GRANOLA

NUTRITIOUS & DELICIOUS HOMEMADE GRANOLA

READY IN: 40minsYIELD: 8 cups INGREDIENTS 3cupsrolled oats 1⁄2cupsunflower seeds 1⁄2cuppumpkin seeds 1⁄2cupsweetened flaked coconut 1⁄4cupwalnuts, chopped 1⁄4cupslivered almonds 1⁄2teaspoonfleur de sel 3⁄4cupmaple syrup 3⁄4cupbrown sugar 1⁄4cupcoconut oil 1⁄2tablespoonvanilla extract 1⁄4cupraisins, dried 1⁄4cupcranberries, dried 1⁄4cupblueberries, dried NUTRITION INFO Serving Size:…

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Make Iced Coffee in Five Minutes

Make Iced Coffee in Five Minutes

READY IN: 10minsYIELD: 1 Person INGREDIENTS 1 1⁄2cupsmilk 1teaspooninstant coffee powder, hazelnut flavor 1teaspoonsugar (optional) 1tablespoonchocolate syrup 3ice cubes NUTRITION INFO Serving Size: 1 (454) g Servings Per Recipe:1 Calories: 301.9 Calories from Fat 135 g 45 % Total Fat…

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My Make Some Gooooooood Whale Meat

My Make Some Gooooooood Whale Meat

READY IN: 55minsYIELD: 2 10 INGREDIENTS Recipe nr 1 3⁄4 – 1kgwhale meat (or beef or horse) 50gbutter, tallowor 50 glard 2 -3onions salt and pepper laurel leaf (optional) 600 -700mlwater 50gflour 200mlmilk Recipe no 2 250gonions 75gmargarine or 75…

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Creamy Pappadelle Primavera

Creamy Pappadelle Primavera

READY IN: 40mins INGREDIENTS 1lb dried pappadelle pasta 2tablespoonsunsalted butter 2mediumleeks, thinly sliced 1cuphalf-and-half 4ouncesgoat cheese 1 1⁄2cups of green vegetables (peas broccoli etc) 1⁄2teaspoonsalt 1⁄2teaspoonfresh ground pepper 2tablespoons finely chopped fresh chives 1teaspoonlemon zest NUTRITION INFO Serving Size: 1…

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Simple Thai Mango Salad

Simple Thai Mango Salad

READY IN: 1hrYIELD: 900 g INGREDIENTS 800ggreen mangoes 180gred onions 45gdried anchovies 20g dried shrimp 25gred chili peppers 2 -5gThai peppers 3tablespoonsplum sauce 1tablespoonfish sauce 50mlwater NUTRITION INFO Serving Size: 1 (287) g Servings Per Recipe:4 Calories: 171.8 Calories from…

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Three-Alarm Sloppy Joes

Three-Alarm Sloppy Joes

READY IN: 12mins INGREDIENTS 2 (15 ounce) cans barbecue baked beans 1 (14 ounce) can diced tomatoes 1 1⁄2tablespoonsgarlic powder 3whole wheat hamburger buns NUTRITION INFO Serving Size: 1 (180) g Servings Per Recipe:3 Calories: 153 Calories from Fat 25…

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Heath Toffee Brownies

Heath Toffee Brownies

READY IN: 25mins INGREDIENTS 1 1⁄2cupswhite sugar 3⁄4cupflour 3⁄4cupcocoa 3eggs 3⁄4cupbutter 8ounces heath milk chocolate toffee pieces NUTRITION INFO Serving Size: 1 (100) g Servings Per Recipe:10 Calories: 439.1 Calories from Fat 209 g 48 % Total Fat 23.2 g…

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