Tomatoe w/ Beef Slices

Tomatoe w/ Beef Slices

Ingredients slices Beef 4 tomato Half onion Oyster sauce Steps Cook beef first then set aside. Saute onion then tomatoe. Simmer until tomato are half done. Then add cook beef, season with oyster sauce. Done Source: Read Full Article

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Cinnamon pancakes on coconut whey

Cinnamon pancakes on coconut whey

Ingredients 270 g whole wheat flour (or any other) 250 ml coconut whey (or milk whey) 5 tbsp coconut flakes 1 tbsp cinnamon 3 tbsp coconut nectar (instead of sugar) 1 tsp baking soda Salt on taste Coconut oil Steps…

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