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In an old interview before she became the Duchess of Sussex, Meghan Markle revealed the five foods she always has in her fridge, and a go-to pudding she would regularly make.<\/p>\n
When she was working as an actress in Suits, Meghan joined Good Housekeeping America to discuss her fashion and food.<\/p>\n
\u201cFive things I always have in my fridge,\u201d she said. \u201cHummus, carrots – because I love them and so does my dog Bogart, strangely.<\/p>\n
\u201cA green juice, almond milk for sure and chia seed pudding that I make every single week – so easy, so good.\u201d<\/p>\n
Chia seed pudding is less of a dessert and more of a breakfast dish and can be made with very few ingredients and customised depending on preferences.<\/p>\n
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A basic chia seed pudding recipe requires chia seeds, milk or a vegan or nut substitute, maple syrup or honey and berries or fruit to serve.<\/p>\n
It\u2019s really simple to make; combine two tablespoons of chia seeds, 125ml of milk and two teaspoons of natural sweetener in a jar or bowl.<\/p>\n
Cover and chill overnight or for at least eight hours so the liquid is absorbed by the chia seeds.<\/p>\n
The next morning, top with fruit and a drizzle of natural sweetener to serve.<\/p>\n
Don’t miss… <\/strong> Chia seeds are rich in protein, antioxidants and omega three, as well as many other nutrients.<\/p>\n Chia seed pudding is also a low calorie breakfast option for anyone calorie-conscious.<\/p>\n As for what else Meghan loved, she revealed what dish she would take to a dinner party.<\/p>\n \u201cI really love to cook,\u201d she admitted. \u201cSo for me, if I was going to a dinner party\u2026there\u2019s nothing more delicious or impressive, in my opinion, than a perfectly roasted chicken.<\/p>\n \u201cI think people think you pick it up [roasted] at a grocery store – no, no, no. If you have an Ina Garten level roasted chicken, game-changer.\u201d<\/p>\n https:\/\/www.youtube.com\/embed\/Ys7dyV97FXw<\/p>\n Ingredients<\/strong><\/p>\n One whole chicken
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Salt and pepper
Large bunch of fresh thyme
One lemon, halved
One whole head of garlic cut in half crosswise
30g butter, melted
One large onion, thickly sliced,
Four carrots cut into chunks
One bulb of fennel tops removed, and cut into wedges
Olive oil<\/p>\n