{"id":9088,"date":"2023-11-04T04:49:13","date_gmt":"2023-11-04T04:49:13","guid":{"rendered":"https:\/\/eathabesha.com\/?p=9088"},"modified":"2023-11-04T04:49:13","modified_gmt":"2023-11-04T04:49:13","slug":"jamie-oliver-shares-easiest-method-to-cook-perfect-steak-tender-results","status":"publish","type":"post","link":"https:\/\/eathabesha.com\/everyday-meals\/jamie-oliver-shares-easiest-method-to-cook-perfect-steak-tender-results\/","title":{"rendered":"Jamie Oliver shares \u2018easiest\u2019 method to cook \u2018perfect\u2019 steak – \u2018tender\u2019 results"},"content":{"rendered":"
Before getting down to cooking the steak, Jamie Oliver claimed that there are a few guidelines to bear in mind for those who want to cook the “perfect” steak, whichever cut they choose.<\/p>\n
Start by get the steak out of the fridge and allow it to come up to room temperature about one hour before cooking \u2013 frying or grilling it from cold will stop the heat from penetrating to the middle as efficiently.<\/p>\n
Also, make sure the pan, griddle or barbecue is super hot before beginning \u2013 this will help to caramelise the meat, \u201cessential for a delicious crust\u201d.<\/p>\n
During cooking, aim to cook the steak medium-rare to medium \u2013 any more and \u201cyou\u2019ll be left with a tough piece of meat\u201d. Turning it every minute or so will give a really even cook.<\/p>\n
After cooking, leave it to rest and rub with a little extra virgin olive oil or butter for an \u201cincredible, juicy and tender steak\u201d.<\/p>\n
READ MORE: <\/strong> I tested Beko\u2019s air fryer to cook Jamie Oliver\u2019s \u2018easy\u2019 chicken recipe<\/strong><\/p>\n <\/p>\n Jamie said: \u201cTo make it even easier, follow these simple steps below and you\u2019ll get great results every time.<\/p>\n Steak of choice<\/p>\n Olive oil<\/p>\n Sea salt<\/p>\n Black pepper<\/p>\n Knob of butter, half a bulb of garlic, or herbs<\/p>\n 1.<\/strong> Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.<\/p>\n 2.<\/strong> Add the steak to a hot pan, then cook for six minutes for medium-rare, or to your liking, turning every minute.<\/p>\n Don’t miss… <\/strong> <\/p>\nIngredients\u00a0<\/h3>\n
Method\u00a0<\/h3>\n
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