{"id":9162,"date":"2023-12-13T14:19:05","date_gmt":"2023-12-13T14:19:05","guid":{"rendered":"https:\/\/eathabesha.com\/?p=9162"},"modified":"2023-12-13T14:19:05","modified_gmt":"2023-12-13T14:19:05","slug":"air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen","status":"publish","type":"post","link":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/","title":{"rendered":"Air fryer salmon is &#8216;tender and juicy&#8217; every time &#8211; even when cooked from frozen"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/air-fryer-salmon-recipe-5113493.jpg?r=1702476617892\"><\/p>\n<p>Salmon is one kind of fish that cooks incredibly well in an air fryer, leaving it juicy inside with a crunchy skin.<\/p>\n<p>That said, many people think it&#8217;s only possible to cook a delicious dish when the fish is super fresh, but it couldn\u2019t be further from the truth according to food blogger, Nancy Lynn.<\/p>\n<p>Sharing her recipe on the blog Confessions of a Fit Foodie, she said: \u201cYou&#8217;ll get tender, juicy, flaky salmon every time when using your Air Fryer.<\/p>\n<p>\u201cBonus \u2013 if you are short on time, you can make frozen salmon in the air fryer without any thawing!\u201d<\/p>\n<p>What\u2019s more, the fillets take just 11 minutes to prepare and fry in total, so it\u2019s perfect for a quick dinner.<\/p>\n<p> <strong> READ MORE: <\/strong> <strong>Mary Berry&#8217;s &#8216;fresh&#8217; spiced orange cake is perfect for any occasion &#8211; recipe<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/Salmon-air-fryer-recipe-5113502.jpg?r=1702476617969\"><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>Two sustainably sourced salmon fillets<\/li>\n<li>One lemon<\/li>\n<li>Two teaspoons of olive oil<\/li>\n<li>Salt and pepper<\/li>\n<li>Smoke paprika<\/li>\n<li>Lemon or lime wedges to serve<\/li>\n<\/ul>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>Baker shares clever food storage method to keep bread fresh for longer[INSIGHT] <\/strong> <br \/> <strong>Egg poaching tip chef can&#8217;t live without takes 10 minutes &#8211; &#8216;changed my life'[REVEAL] <\/strong> <br \/> <strong>James Martin&#8217;s sweet and sour chicken is a &#8216;fakeaway classic&#8217; &#8211; cooks in minutes[RECIPE] <\/strong><\/p>\n<ul>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Support fearless journalism<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Read The Daily Express online, advert free<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Get super-fast page loading<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/logo\/logo-premium-subscription.png\"><\/p>\n<h3>Air fryer salmon recipe<\/h3>\n<p>Start with a preheated air fryer set to 200C, then rub each salmon fillet (fresh or frozen) with olive oil and season with salt and pepper.<\/p>\n<p>Sprinkle with the smoked paprika, and any other seasonings, perhaps garlic powder and herbs.<\/p>\n<p>Place the two salmon fillets in the fryer then cook for seven to nine minutes, depending on how thick they are.<\/p>\n<p>Open the air fryer after this time to check them and slice a little with a fork to ensure the inside is cooked.<\/p>\n<p>The recipe blogger claimed that the salmon \u201cshould be flaky\u201d, but can be returned to the fryer for one to two minutes more if required.<\/p>\n<p>Once cooked, serve with lemon or lime wedges and a side of green vegetables.<\/p>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1845176\/air-fryer-salmon-recipe-frozen\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon is one kind of fish that cooks incredibly well in an air fryer, leaving it juicy inside with a crunchy skin. That said, many people think it&rsquo;s only possible to cook a delicious dish when the fish is super&#8230;<\/p>\n","protected":false},"author":2,"featured_media":9161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air fryer salmon is &#039;tender and juicy&#039; every time - even when cooked from frozen - Eathabesha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air fryer salmon is &#039;tender and juicy&#039; every time - even when cooked from frozen - Eathabesha\" \/>\n<meta property=\"og:description\" content=\"Salmon is one kind of fish that cooks incredibly well in an air fryer, leaving it juicy inside with a crunchy skin. That said, many people think it&rsquo;s only possible to cook a delicious dish when the fish is super...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/\" \/>\n<meta property=\"og:site_name\" content=\"Eathabesha\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-13T14:19:05+00:00\" \/>\n<meta name=\"author\" content=\"mediabest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/eathabesha.com\/wp-content\/uploads\/2023\/12\/Air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mediabest\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/\",\"url\":\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/\",\"name\":\"Air fryer salmon is 'tender and juicy' every time - even when cooked from frozen - Eathabesha\",\"isPartOf\":{\"@id\":\"https:\/\/eathabesha.com\/#website\"},\"datePublished\":\"2023-12-13T14:19:05+00:00\",\"dateModified\":\"2023-12-13T14:19:05+00:00\",\"author\":{\"@id\":\"https:\/\/eathabesha.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\"},\"breadcrumb\":{\"@id\":\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eathabesha.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Everyday Meals\",\"item\":\"https:\/\/eathabesha.com\/category\/everyday-meals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Air fryer salmon is &#8216;tender and juicy&#8217; every time &#8211; even when cooked from frozen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eathabesha.com\/#website\",\"url\":\"https:\/\/eathabesha.com\/\",\"name\":\"Eathabesha\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eathabesha.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eathabesha.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609\",\"name\":\"mediabest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eathabesha.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g\",\"caption\":\"mediabest\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Air fryer salmon is 'tender and juicy' every time - even when cooked from frozen - Eathabesha","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/","og_locale":"en_US","og_type":"article","og_title":"Air fryer salmon is 'tender and juicy' every time - even when cooked from frozen - Eathabesha","og_description":"Salmon is one kind of fish that cooks incredibly well in an air fryer, leaving it juicy inside with a crunchy skin. That said, many people think it&rsquo;s only possible to cook a delicious dish when the fish is super...","og_url":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/","og_site_name":"Eathabesha","article_published_time":"2023-12-13T14:19:05+00:00","author":"mediabest","twitter_card":"summary_large_image","twitter_image":"https:\/\/eathabesha.com\/wp-content\/uploads\/2023\/12\/Air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen.jpg","twitter_misc":{"Written by":"mediabest","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/","url":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/","name":"Air fryer salmon is 'tender and juicy' every time - even when cooked from frozen - Eathabesha","isPartOf":{"@id":"https:\/\/eathabesha.com\/#website"},"datePublished":"2023-12-13T14:19:05+00:00","dateModified":"2023-12-13T14:19:05+00:00","author":{"@id":"https:\/\/eathabesha.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609"},"breadcrumb":{"@id":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eathabesha.com\/everyday-meals\/air-fryer-salmon-is-tender-and-juicy-every-time-even-when-cooked-from-frozen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eathabesha.com\/"},{"@type":"ListItem","position":2,"name":"Everyday Meals","item":"https:\/\/eathabesha.com\/category\/everyday-meals\/"},{"@type":"ListItem","position":3,"name":"Air fryer salmon is &#8216;tender and juicy&#8217; every time &#8211; even when cooked from frozen"}]},{"@type":"WebSite","@id":"https:\/\/eathabesha.com\/#website","url":"https:\/\/eathabesha.com\/","name":"Eathabesha","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eathabesha.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/eathabesha.com\/#\/schema\/person\/74db1979fe71b5ea01513ec1ce5bc609","name":"mediabest","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eathabesha.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d7cef2e0d8d634cb49d54f7c48b549a1?s=96&d=mm&r=g","caption":"mediabest"}}]}},"_links":{"self":[{"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/posts\/9162"}],"collection":[{"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/comments?post=9162"}],"version-history":[{"count":0,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/posts\/9162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/media\/9161"}],"wp:attachment":[{"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/media?parent=9162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/categories?post=9162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eathabesha.com\/wp-json\/wp\/v2\/tags?post=9162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}